Another video that reminds me my Yoga’s lesson
This ASANA helped me a lot, is easy to do it even alone at home. Try and send me feedback.
I know is translate in Italian but if you search by title you can find it completely in english.
Enjoy !
Un altro video sempre con traduzione italiana, provate questo ASANA 5 min vi aiuteranno a sentirvi meglio.
Buon divertimento!
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