Tag: Rheumatoid arthritis
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The impact of diet and nutrition on managing rheumatic diseases
Diet and nutrition can have a significant impact on managing rheumatic diseases. Rheumatic diseases are a group of conditions that affect the joints, bones, muscles, and other connective tissues. Some examples of rheumatic diseases include osteoarthritis, rheumatoid arthritis, lupus, and gout. These conditions can cause pain, inflammation, stiffness, and other symptoms that can make it…
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Talking about me and AS
About two months ago, someone I deeply admire and respect reached out to me, asking if I could give a speech to an audience of approximately 300 people. However, being clever, he didn’t mention the size of the audience knowing that I hadn’t been speaking publicly very often lately. Despite my health issues, which have…
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Tango and Ankylosing Spondylitis
Greetings everyone, It’s been a while since I last wrote an article, but I’m back today to share my experience trying out tango classes with my husband. I want to touch on two points that those with rheumatic diseases may know all too well. Firstly, when you have a rheumatic disease, it’s common to lose…
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5 Tips to travel this summer for people with rheumatic diseases
Traveling with a rheumatic disease can be challenging, but it shouldn’t stop you from enjoying a relaxing vacation. Whether you’re heading to the beach, mountains, or a new city, here are some tips to keep in mind: With these tips in mind, you’re ready to enjoy a fantastic vacation this summer. Bon voyage!
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Birth Control for people with rheumatic diseases
Recently, someone reached out to me privately to ask for my opinion on birth control and rheumatic diseases. As a woman with a rheumatic disease, this question made me think a lot. While there is a lot of information available online, it can be overwhelming and confusing. In my opinion, the best course of action…
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Family Planning and Rheumatoid Arthritis
Although anyone can get rheumatoid arthritis, women with RA outnumber men by about three to one. Many women with rheumatoid arthritis are diagnosed in their 20s and 30s, just when marriage and family start to take life’s center stage. With pain, fatigue, and medication side effects to consider, there’s no question rheumatoid arthritis makes family…
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9 -Tips for Traveling With Arthritis
If you’re living with arthritis, traveling can be a challenge, but it doesn’t have to ruin your plans. Here are some tips to help you take care of yourself and avoid joint pain while on the road: Before You Go: Research your destination and plan ahead. Make arrangements for rest breaks and activities that accommodate…