5 Tips to travel this summer for people with rheumatic diseases

woman meditating on tropical beach in the caribbean

Vacation for  everyone is relax, for us with our diseases must be only  relax…. is that true?

The truth is  that a vacation has to be spent  at the best, no matter if  we go  to the beach, to the mountain, to visit nice  cities  around the world.

What  do we have to remember:

  • Don’t forget  your medication and  have a certificate that state you have to take them. There are some airlines specially low cost that can give you problems in case you carry biologics treatments. Remember  your medications and all your papers must  travel  with your carry on.
  • If you  book a long trip make  sure you can reach your final destination maybe in more than one step ( i.e. I had to go  from south Italy to Guam I decided to have  a stop over in South Korea so I rested and I visited Seul and follow  my trip) Instead  to travel more than 26 hours  I traveled half.
  • If you travel by plane or by train choose an aisle it will be  easier  for you to stand up and move. You know  you cannot be in the same position for long.
  • Ask  for  assistance at the airport at the train station, where ever you are and you go  is your right they will make your  trip easier and help who is traveling with you do not  get stressed during  the vacation.
  • Make plan before  to enjoy every single day of your free time. ( make sure all the opening and closing time, what to see, where to eat).

Ok then so now  you only need  your ticket and you are ready  to go… Enjoy your summer!

Travelling of patients with rheumatic diseases: Choice of destination and handling of medication

Patients with inflammatory rheumatic diseases frequently face the question which travel destination would be suitable for them and how to handle their medication while traveling. In general, suitable climates include the climate of high mountains and low mountain ranges as well as the mediterranean coast. Regarding medication, attention has to be paid to maintaining the cooling chain for biologic drugs and to flight and customs regulations.

In the  next fwe days i will come up again with this subeject if you have some tips please  write me.