Tag: Asana
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5 Things People With Rheumatic Diseases Want You to Know
Living with a rheumatic disease is not easy, and there are a few things that people with these conditions wish you knew. Firstly, just because I may look fine and smile, it doesn’t mean that I am not experiencing pain. Rheumatic diseases can be treated with medication such as cortisone or biologics, but this doesn’t…
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Yoga for your back – Nice tips to share with all of you
Yoga is an ancient practice that has been shown to have numerous health benefits, including reducing stress and improving flexibility and strength. For those suffering from back pain or discomfort, yoga can be a particularly helpful tool for finding relief. In this video, “Yoga for Your Back – Nice Tips to Share With All of…
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PRANAYAMA ASANA helps with Cervical Spondylosis
Cervical spondylosis is a common condition that affects the neck area of the spine. It is caused by the wear and tear of the cartilage and bones in the neck, which can lead to stiffness, pain, and limited range of motion. While there is no cure for cervical spondylosis, there are ways to manage the…
Adriana Carluccio Hasher 