- Just because I look fine and I smile doesn’t mean I’m: I know I look wonderful the expression of health… I call it cortisone or biologic!
- Mine is not just a pain and rheumatic diseases are not only related to old people : I know when I say my back hurts or my legs or any part of my body hurts you say c’mon you are not old
- A nap some days can help me do not make fun of it: there are some days that i really need a nap I need to rest my entire body, and you thing I’m spoiled!
- Be on a diet or taking more pill will not cure me: only few can understand that i be on a special diet such gluten free, vegan or taking all the pills for arthritis pain will cure!
- My pains affect not only me but everyone in my family: my pains affect all the people that live with me, because they have to deal with me in good or bad! That’s why mom and dad can understand you but make sure you choose the right husband like I did 🙂
Posted in Knowledge, Love yourself, Self Management
Tagged ankylosing spondilitis spondilosis yoga rheumatic diseases, artrite reumatoide, Asana, belly dancing, chronic diseases, Clinical and Experimental Rheumatology, Conditions and Diseases, exercise, fibromialgia, fibromyalgia treatment, Health, malattie reumatiche, reumatologia, studio clinico, Zumba
I know for the past 2 years I wasn’t present that much, is my fault my busy life with my AS.
Today I’m so happy to share with you this italian project with subtitles in english.
Enjoy and spread .
here I’m back with my tips… Have you ever try to do yoga ? I love it, here some new tips to share with you.
Try it and give me feed back…
I promise one day I will record my own video just to exercise together.
Ciao a tutti,
Eccomi qui con dei nuovi consigli…. Avete mai provato a fare Yoga? A me piace tanto, per questo voglio condividere con voi questi consigli e attendo i vostri feedback.
Vi prometto prima o poi giro anch’io un video così da praticare insieme Yoga.
Posted in Exercise
Tagged artrite reumatoide, as, fibromialgia, Fitness, malattie reumatiche, RA, rheumatic diseases, rheumatic diseases in children, Rheumatic fever, Rheumatism, spondilite, Spondylosis, yoga